GratiGuide

GratiGuide is an AI-powered tool that facilitates automatic gratitude contemplation by providing daily voice calls that include guided prompts and visualizations that are inspired by historical thinkers. This approach enables users to establish a consistent gratitude practice without the need for screens or journaling.

Features of GratiGuide:

• AI-Powered Daily Calls: Provides a daily gratitude reflection through a voice call, allowing for a screen-free experience.
• Historical Figure Guides: Users have the option to select guidance from philosophers such as Marcus Aurelius, Nietzsche, or Seneca.
• Special Prompts & Visualizations: Each session is accompanied by a mindful prompt and visual guidance to enhance the reflective process.
• No Manual Effort Required: There is no requirement to write or recall�respond to the call to participate.
• Attention to Habit Formation: Intended to integrate gratitude into one's daily routine in a natural and meaningful manner.

• Morning Routine Integration: Incorporate GratiGuide into a consistent morning routine to begin the day with reflection.
• Screen-Free Mindfulness: Suitable for users who prefer audio-based guidance over app usage or journaling.
• Mental Health Support: Assists in the development of a daily routine that is associated with increased contentment and reduced stress.
• Philosophy-Based Inspiration: Provides opportunities for more in-depth contemplation through questions that are informed by historical perspectives.
• Gratitude Practice Consistency: Assists users who encounter difficulty in maintaining self-led gratitude routines or journaling.